Special Course Selfknowledge by Dhyana (Meditation)

Date – 28, 29 e 30 de abril  de 2017

 

Teacher: Master Arnaldo de Almeida

Special Participation: Pujari Rajini Singh

 

sadhu

  Yogue in Dhyana near Ganga.

 

SHIVAM YOGA ASHRAM

Rua Achiles Gonçalves Coelho, 89 – Bairro Nossa Senhora de Lourdes -Ouro Preto/MG

Tel.: (31) 3551-3337, 3551-5394, 98743-1255, 98899-3673 e 98794-3708

http://www.shivamyoga.net  www.shivamyogacom.br  –  shivamyoga@hotmail.com

 

Thanks:

Pujari Rajini Singh

Mukesh, Edilayne, Geralda, Ludy

To: Gayatri and Lalita

Special: Batman and Radha

With love: Shivam Yoga Instructors and visitnats

 

PROGRAM

 

April 28 – Friday (night)

18h to 19h30min – Shivam Yoga Class– Master Arnaldo.

19h30min às 20h – Intervew.

20h to 21h – Dinner.

21h – Go to bed.

 

April 29  – saturday (morning)

06h30min to 07h30min – Shabda Dhyana – Meditation with mantralization in Vedic style – Pujari: Indiana Rajini Singh

07h30min to 08h – Explanation about the Mantras – Pujari: Indiana Rajini Singh

08h to 09h – Shivam Yoga Class

09h to 09h40min – Breakfast.

09h40min to 10h10min – Theory – Indian Mythology and the Meditation

10h20min às 11h – Theory: The eight steps in theYoga Sutra of Patañjali

11h às 12h – Practice of meditation in the Yamas and the Niyamas – Firsth and second steps in Patañjali.

 

April 29  – saturday (afternoon)

12h to13h – Lunch.

13h to 14h – Intervew

14h to16h – Practice of meditation in the Asanas – Third step in Patañjali.

16h to 16h40min – Breakfast

16h40min to 17h30min – Practice of meditation in the Pranayamas – Fourth step in Patañjali.

 

April 29  – saturday (night)

19h to 20h – Dinner.

20h – Go to bed.

 

April 30  – sunday (morning)

06h30min to 07h30min – Shabda Dhyana – Meditation with mantralization in Vedic style – Pujari: Indiana Rajini Singh

07h30min to 08h – Explanation about the Mantras – Pujari: Indiana Rajini Singh

08h to 09h – Shivam Yoga Class

09h to 09h40min – Breakfast.

09h40min to 10h10min – Practice of meditation in the Pratyahara – Fifth step in Patañjali.

10h10min às 10h40min  – Practice of meditation in the Dharana and Dhyana –Sixth and seven steps in Patañjali.

10h40min às 11h20min  – Practice of meditation in the Samadhi – Eighth step in Patañjali.

The students will read a tale about some deity of the Hindu Mythology and will do some meditation about the wisdom presents in the tale.

11h20min to 12h – Conversation about the expiriences that the students have expirienced.

Posted on: Monday April 10th, 2017, by : Pedro Azalim